Introduction
High blood pressure or hypertension refers to high pressure (tension) in the arteries. It does not mean overly excessive emotional tension, although emotional tension and stress can increase blood pressure temporarily. Hypertension normally has no symptoms, but it can create serious problems such as stroke, heart failure, heart attack and kidney failure. It causes the heart to work a lot harder and can harm the arteries, causing them to narrow a lot faster. It can also damage other parts of the body and is a major health problem in North America affecting 33% of Americans, according to the American Heart Association (AHA).
Hypertension
Hypertension, most commonly known as “high blood pressure”, HTN or HPN, is a medical condition in which the blood pressure is chronically elevated and is said to be present when a person’s systolic blood pressure is continouslyly 140 mmHg or greater, and/or their diastolic blood pressure is consistently 90 mmHg or greater. It can be typed as either essential (primary) or secondary and is one of the most routine complex disorders, with genetic implications averaging thirty percent.
Hypertension can be a temporary or lifelong problem, depending on the cause and is dangerous because it makes the heart work extra hard. Pre-hypertension is high blood tension between 120 and 139 for the top number, or between 80 and 89 for the bottom number. For example, blood pressure readings of 138/82, 128/89, or 130/86 are all in the pre-hypertension range. If your blood tension is in the pre-hypertension range, it is more likely that you will develop hypertension unless you take action to prevent it. If you have this type of hypertension, you may not have to take drugs.
Heart
Some people may not realized they have high blood pressure until they have trouble with their heart, brain, or kidneys. When it is not found and treated, it can cause the heart to grow larger, which may lead to heart failure. With HBP, the heart works much harder, your arteries take a beating, and your chances of a stroke, heart attack, and kidney problems are greater. If you don’t have hypertension by age 55, you have a 90% probability of developing it at some point in your life, according to the National Heart, Lung, and Blood Institute. Untreated, it will cause the heart to eventually overwork itself to the point at which serious damage may occur. About half of people having first-time heart attacks and two-thirds of people having first-time strokes suffer from HBP.
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Treatment
Treatment is focused on lowering water retention and lowering HBP to normal bounderies. When you first start treatment, your physician may want you to come to the office on a regular basis. Your physician will review the information with you and determine if your treatment program is working or if you need to make changes to it. Among the sixty one percent who are under treatment, only thirty five percent have their blood tension adequately controlled. For specific medical advice, diagnoses, and treatment, talk to your physician.
Conclusion
Hypertension is called the silent killer because it usually has no signs and is a risk factor for heart and kidney disease and stroke. HBP is not proportionly distributed throughout the population and occurs disproportionately more often in minority groups. High blood pressure rates are also rising among American youth, along with an epidemic of obesity. Hypertension in adults will usually be measured on at least two different doctor appointments before a diagnosis is ascertain. It can be treated with both lifestyle modifications, usually as the first step, and, if needed, with drugs. Diuretics work in the kidney and flush excess water and sodium from the body. Nearly 33% of American adults have high blood pressure. Once It starts, it often lasts a lifetime. Fortunately, it can be easily found, and once you know you have it, you can work with your doctor to control it.
R. Henri is the creator of Natural Remedies,Treatments And Cures,a website with a wealth of info concerning taking care of your health without relying on drugs and needless operations. Subscribing to his monthly newsletter @ Natural Remedies Treatments Cures